MPG – Mullins Professional Group

Tag: cognitive hyperactivity

  • Need a reset? Take a Rainbow Walk

    Need a reset? Take a Rainbow Walk

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    by

    JHM
    in ,

    As I sat down at my desk to begin working this morning, my head was pretty crowded. This is how I frame it when cognitive hyperactivity gets the best of me. My mind is in too many places at once. I knew it was time to take a Rainbow Walk. Rainbow Walk Going outside and…

  • Cognitive Hyperactivity

    Cognitive Hyperactivity

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    by

    JHM
    in

    Many ADHDers tell us “I didn’t know I had ADHD because I wasn’t hyper!” Just because you can stay seated during class doesn’t mean your mind isn’t racing. Cognitive hyperactivity is exactly as it sounds. Your brain is hyperactive: Cognitive Hyperactivity in Action Names like “space cadet” or being called out for not paying attention…

  • Productive or Busy

    Productive or Busy

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    by

    JHM
    in ,

    Have you ever… Have you ever been SO busy all day – we’re talking non-stop thinking about work deadlines, then wondering if you need to buy toilet paper, then remembering you need to buy a gift for an upcoming birthday, then thinking what you’ll make for dinner, then starting another list for the grocery store…