This section of the blog is focused on the intersection of how we work, and where ADHD shows up. MPG is invested in leaders with ADHD, and creating inclusive workplaces for them. These articles are beneficial to both ADHDers and those that manage or work with ADHDers.
Reflecting on Forbes’ recent article on 5 Steps for Creating a Successful Leadership Development Plan, MPG takes a closer look at the Lead with ADHD program, and how each step is included.
While I usually work from a home office, I spent two days in an office this week! This meant I had to pack up the tools that enable my best work, without bringing my whole home office with me. Here are my secrets to ADHD-friendly meetings. Remember, this may look Read more…
Our office has a wall full of professional development books from the biggest names in the field, and we’re going to reference …another… type of book today. MPG founder Julia Mullins has a toddler, so Sesame Street books are just as readily available as leadership development books. Today, let’s go Read more…
Can color-coding help you be successful? Maybe! Everyone’s brains work differently, and many neurodivergent brains are drawn to details such as color. This can serve as a differentiator, help with labeling, trigger memories of conversations, and so much more. Ways color-coding may help you: Color code your calendar Either to Read more…
What’s the relationship between ADHD and mundane tasks? Well, it’s not a good one. ADHDers have interest-driven brains. Unsurprisingly, interest-driven brains don’t want to do boring tasks. This doesn’t mean ADHDers are broken. These people simply know what they like, and mundane tasks might not be top of their list. Read more…
Too often, we see the faults in our ADHD brains without celebrating the amazing science behind how they work and support us. Maybe you have poor time management, or can’t focus on boring work tasks, but we’ll help you remember all the great things you can do too. Let’s dig Read more…
So, you were diagnosed with ADHD as a kid. Maybe you were diagnosed at a time when “only boys have ADHD” (not true) or maybe you were told “you’ll grow out of it when you are 18” (also not true). Chances are, your ADHD brain is still playing a big Read more…
Despite the diagnosis of “Attention Deficit Hyperactivity Disorder,” ADHDers don’t have an attention deficit…many times, ADHD brains are interest-driven! They are just drawn to high stimulation, incentives, and rewards. If a project, task, or conversation isn’t doling out the dopamine, expect an ADHDer to lose interest rather quickly. Here are Read more…
Many can relate when it comes to ADHD and impulsivity. We can make jokes about how quick ADHDers are to ‘add to cart’ or make decisions with friends. We even celebrate impulsivity when it comes to some things. But understanding how impulsivity can show up at work helps you be Read more…
“ADHD is like having a Ferrari engine for a brain with bicycle brakes. Strengthen the brakes and you have a champion.” Dr. Ned Hallowell Reflecting on my early career, I let my ADHD-fueled “Ferrari engine” brain drive me to work long hours with a big consulting firm. I didn’t set Read more…