ADHD Foundations
Cognitive Hyperactivity
Many ADHDers tell us “I didn’t know I had ADHD because I wasn’t hyper!” Just because you can stay seated during class doesn’t mean your mind isn’t racing. Cognitive hyperactivity is exactly as it Read more…
ADHD Foundations Reflections
Finding the Good
Attention Perfectionists Let’s talk about finding the good (but not in that toxic positivity way…I PROMISE) Do you ever think back on the day, week, or month, and focus on what went wrong? I’m Read more…
ADHD at Work Leadership & Executive Development
How to ACTUALLY Get Stuff Done
I want to believe I can do a few things at once – but in reality, it can be a recipe for disaster. If you need to get stuff done, and need a new Read more…
About MPG ADHD Foundations Reflections
ADHD: Fuel For Advocacy and Activism
While I usually write about leading with ADHD in the workplace, I want to carry that leadership into another place in our lives where it is desperately needed. ADHD is powerful fuel for advocacy Read more…
About MPG Reflections
YOU are the Helper
Timeless Wisdom from Mr. Rogers…and my Unsolicited POV This space is usually reserved for content related to ADHD at work. Maybe we’ll even circle back around to that by the end. But we’ll take Read more…
ADHD at Work Leadership & Executive Development Reflections
My Two Cents on Executive Presence
I was recently asked about a corporate phrase that I saw as ‘toxic.’ Let me tell you, I had a LOT to say about this. I have spent my career in leadership development. Since Read more…
About MPG Intro
Coaching Clarity
MPG loves working with clients over a span of a few months to really help them grow professionally. The best results come when clarity on coaching is established early in the engagement. When clients Read more…
Neurodiversity
Advocating in the Workplace
Striving for Inclusive Workplaces I strongly believe that advocating in the workplace can lead to truly inclusive organizations. Teams that are accepting, encouraging, and accommodating of everyone – including neurodivergent employees. This can be Read more…
ADHD Foundations Reflections
Object Permanence: Books
My Reason (or Excuse) for Buying So Many Books Do you have an urge to buy everything related to a current interest? If you have a current special interest, hobby (or hyperfixation), you’ve probably Read more…
Leadership & Executive Development
Leadership Lessons from the Mountains
We moved to Seattle in 2016, and quickly fell in love with all the hiking opportunities. We could be on a mountain within 30 minutes, and in our choice of incredible national parks within Read more…